Front cover · Select the image to enlarge.
Understanding Recovery
Ordinary Care for a Life Under Demand
For those who have carried more than others can see.
When keeping going becomes a way of life, exhaustion can feel ordinary. Understanding Recovery brings an educator’s perspective to stress, rest, and recovery. Drawing on research, lived experience, and Christian faith, it considers how everyday care can support a life shaped by ongoing demands, loss, and change. Sleep, breath, movement, nourishment, connection, and help from others become practical places to begin. You do not have to perfect recovery before you begin.
Read the full description ↓About this book.
When keeping going becomes a way of life, exhaustion can feel ordinary. Understanding Recovery brings an educator’s perspective to stress, rest, and recovery. Drawing on research, lived experience, and Christian faith, it considers how everyday care can support a life shaped by ongoing demands, loss, and change. Sleep, breath, movement, nourishment, connection, and help from others become practical places to begin. You do not have to perfect recovery before you begin.
Inside the idea.
- 01
Recovery and daily life
- 02
Care, attention, and human limits
- 03
The body and relationships
- 04
Reflection without quick fixes
Who this book is for.
Adults seeking thoughtful ways to understand recovery, demands on everyday life, and the practice of care.
Coming later.
The book is in preparation. Purchase buttons will be added when a matching edition has been confirmed.
Contact the author about this book →
Dr. R. C. Titus
Author, educator, and researcher exploring human formation, leadership, belonging, and the enduring work of learning.
About the author →